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Parent Infant Drop-In: Navigating the Winter Blues with Alanna Ray
Monday January 8 @ 10:30 AM - 11:30 AM
FreeParent Infant Drop-In
Parent Infant Drop In provides an opportunity to connect with other parents and caregivers of infants in the community and to hear from guest speakers on a variety of topics related to infant development.
This month Registered Clinical Counsellor, Alanna Ray will be joining us for a session on Navigating the winter blues: Surviving and thriving with your baby during the darkest days
Come have a discussion with Registered Clinical Counsellor and mom of two Alanna Ray about why we often experience low mood and related emotional challenges during wintertime. We will develop real strategies and a game plan to look after your own and your family’s mental health and wellness during this season.
Parent Infant Drop-In currently meets every Monday after our BabyTime program.
This is a drop-in program – no registration required.