Baby and Me: Sippy Cups & Self-Care: Filling Your Cup While Filling Theirs

Join us for a fun and informative chat about self-care with two of our amazing local Public Health Nurses Sara Neumueller and Tracey Mueller! They’ll share some practical tips for parents on spotting signs of emotional exhaustion and dive into effective ways to recharge.

This session is all about self-care and mental wellness, reminding us just how important it is to take care of ourselves so we can be our best for our families. Don’t miss out on this chance to learn, connect, and put your well-being first!

You deserve it!

This program is intended for parents & caregivers with infants aged 0-12 months

Registration is required! RSVP below!