Journaling for Self Care with Lisa Richardson

For those who missed out, Lisa Richardson will be leading a second 60-minute workshop on journaling as a basic wellness tool.

Discover ways to approach the blank page that blow beyond the convention of “dear Diary”, and are designed to generate insight, compassion, playfulness (and added bonus!) unconditional positive self-regard. Guided prompts may assist in sending you in a direction that will encourage a daily journaling practice.

Everyone is welcome, definitely not just writerly types.

Notebook and pen provided.

This workshop is intended for ages 14+

This second workshop is a repeat of Lisa’s first Journaling for Self care workshop and is intended for those who were unable to attend it in January. Registration is required. Save the date! Registration opens on January 31st at 8 am.

This program is presented by the Pemberton & District Public Library and the Whistler Pemberton Literacy Partnership.